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Divorced and Thriving: How to Break the Stigma Around Second Chances

  Let’s be honest; nobody walks down the aisle thinking they’ll one day be divorced. You plan the wedding, dream of forever, and hope love will always be enough. Unfortunately, it isn’t always so. And when it all falls apart, society often makes it worse. Especially here in Nigeria, where aunties at every family gathering suddenly become relationship counsellors, whispering things like, “What happened?” or “You’ll find someone soon, by God’s grace.” As if your worth expired with your marriage . Now, here’s the truth: divorce isn’t the end of your story. It’s a chapter; a painful one, yes, but also powerful. It can be the beginning of rediscovery, healing, and even thriving. So, let’s talk about breaking the stigma and embracing second chances in love, in life, and in yourself. 1. The Stigma Is Real, But It’s Also Outdated: In our culture, divorce is still whispered about like a scandal. People say “she’s divorced” in hushed tones, as if it’s a crime. Men face judgment too, t...
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Beauty: 5 Homemade Ingredients for Glowing Skin

Young African woman looking in a mirror

 

Achieving radiant and glowing skin doesn’t always require expensive skincare products or treatments. Nature provides a treasure trove of ingredients that are not only effective but also gentle and nourishing for the skin.

From kitchen staples to garden herbs, here are five homemade ingredients that can help you achieve a luminous complexion.


1. Honey: Honey is a natural humectant, meaning it helps retain moisture in the skin, making it soft and supple. It also has antimicrobial properties that can help fight acne and prevent breakouts. 

A jar of honey

For a simple honey mask, apply a thin layer of raw honey to clean skin and leave it on for 15-20 minutes before rinsing off with warm water. Your skin will feel hydrated and refreshed, with a natural glow. 


2. Avocado: Rich in healthy fats and vitamins, avocado is a powerhouse ingredient for nourishing the skin. Its high content of vitamin E helps hydrate and repair damaged skin, while vitamin C promotes collagen production for a plump and youthful complexion.

Avocado

Mash up a ripe avocado and apply it as a face mask for 15-20 minutes before rinsing off with lukewarm water. Your skin will feel deeply moisturized and rejuvenated. 


3. Oatmeal: Oatmeal is not just a nutritious breakfast option; it’s also great for soothing and exfoliating the skin. Its gentle texture helps remove dead skin cells and unclog pores, while its anti-inflammatory properties can calm irritated skin. 

Oatmeal

Create a homemade oatmeal scrub by mixing finely ground oats with water or yogurt to form a paste. Gently massage onto damp skin in circular motions, then rinse off with warm water for a smoother and brighter complexion. 


4. Turmeric: Turmeric is a spice prized for its anti-inflammatory and antioxidant properties, making it a popular ingredient in skincare routines. It can help reduce redness, even out skin tone, and brighten dull complexion. 

Tumeric

Create a turmeric face mask by mixing turmeric powder with yogurt or honey to form a paste. Apply evenly to clean skin and leave on for 10-15 minutes before rinsing off with lukewarm water. Be cautious as turmeric can temporarily stain the skin, so it’s best to do a patch test first. 


5. Rosewater: Rosewater has been used for centuries as a natural toner and skin refresher. It helps maintain the skin’s pH balance, controls excess oil production, and hydrates the skin without clogging pores. 

Rosewater

Simply spritz rosewater onto clean skin or use it as a toner after cleansing to soothe and refresh your complexion. You can also mix rosewater with other ingredients like glycerine or aloe vera for added hydration and nourishment.


Use these homemade skincare ingredients as often as required, and watch your skin transform into a glowing, supple, blemish-free skin. 

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